002-11: Four Way Patterns
002-1101: Four Way Pattern
SummaryThe first kata you learn, designed to help aid in rotating and moving between stances. |
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Video
Pattern
| Enbu-sen |
Stance |
Technique |
|
| 1 |
 |
 |
Eyes: 12 O’Clock Rotating counter-clockwise from yoi L Upper Block |
| 2 |
 |
 |
Eyes: 12 O’Clock Rotating clockwise from previous count R Upper Block |
| 1 |
 |
|
Eyes: 12 O’Clock Rotating counter-clockwise from previous count L Upper Block |
| 2 |
 |
|
Eyes: 12 O’Clock Rotating clockwise from previous count R Upper Block |
| 1 |
|
|
Eyes: 12 O’Clock Rotating counter-clockwise from previous count L Upper Block |
| 2 |
|
|
Eyes: 12 O’Clock Rotating clockwise from previous count R Upper Block |
| 1 |
|
|
Eyes: 12 O’Clock Rotating counter-clockwise from previous count L Upper Block |
| 2 |
|
|
Eyes: 12 O’Clock Rotating clockwise from previous count R Upper Block |
002-1102: Four Way Pattern Block-Step-Punch
SummaryBuilding on from the four way pattern, adds an extra layer with stepping & striking. |
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Video
Pattern
| Enbu-sen |
Stance |
Technique |
Vital Points / Bunkai |
|
| 1 |
|
|
Eyes: 12 O’Clock Rotating counter-clockwise from yoi L Upper Block |
Moving arm up to expose armpit |
 |
Step Through R Upper Punch1 |
1 - L auxillary area (Under armpit) | ||
| 2 |
|
|
Eyes: 12 O'Clock Rotating clockwise from previous count R Upper Block |
Moving arm up to expose armpit |
 |
Step Through L Upper Punch1 |
1 - R auxillary area (Under armpit) | ||
| 1 |
|
|
Eyes: 12 O’Clock Rotating counter-clockwise from previous count L Upper Block |
Moving arm up & offline |
|
|
Step Through R Upper Punch1 |
1 - Under the chin (Point 9/10) | ||
| 2 |
|
|
Eyes: 12 O'Clock Rotating clockwise from previous count R Upper Block |
|
|
|
Step Through L Upper Punch1 |
|||
| 1 |
|
|
Eyes: 12 O’Clock Rotating counter-clockwise from previous count L Upper Block |
Moving arm up to expose armpit |
|
|
Step Through R Upper Punch1 |
1 - R auxillary area (Under armpit) | ||
| 2 |
|
|
Eyes: 12 O'Clock Rotating clockwise from previous count R Upper Block |
Moving arm up to expose armpit |
|
|
Step Through L Upper Punch1 |
1 - L auxillary area (Under armpit) | ||
| 1 |
|
|
Eyes: 12 O’Clock Rotating counter-clockwise from previous count L Upper Block |
|
|
|
Step Through R Upper Punch1 |
|||
| 2 |
|
|
Eyes: 12 O'Clock Rotating clockwise from previous count R Upper Block |
Moving arm up & offline |
|
|
Step Through L Upper Punch1 |
1 - Under the chin (Point 9/10) |