002-1203: Taikyoku Gedan
SummaryThis kata is designed to aide with moving with our center of gravity low, as it is performed entirely in lower stance. |
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Video
Pattern
| Enbu-sen |
Stance |
Technique |
Vital Points / Bunkai |
|
| 1 |
|
L 45° Lower Stance |
Eyes: 12 O’Clock From yoi, right foot goes out on the diagonal. Find deep lunging, then rotate back knee into lower stance. L Lower Block1 |
1 - Moving arm across the body, exposing kidneys |
| 2 |
R 45° Lower Stance |
Eyes: 12 O’Clock From prev. count, back foot comes all the way in and steps out with the same deep lunging movement (crescent walk.) R Lower Punch1 |
1 - R Kidneys / Ribs |
|
| 1 |
|
R 45° Lower Stance |
Eyes: 12 O’Clock From prev. count, front foot moves directly behind and body rotates to new stance. R Lower Block1 |
1 - Moving arm across the body, exposing kidneys |
| 2 |
L 45° Lower Stance |
Eyes: 12 O’Clock From prev. count, crescent walk. L Lower Punch1 |
1 - L Kidneys / Ribs | |
| 1 |
|
L 45° Lower Stance |
Eyes: 12 O’Clock From prev. count, front foot moves in and steps back to find the new stance. L Lower Block1 |
1 - Moving arm to outside of body, exposing groin |
| 2 |
R 45° Lower Stance |
Eyes: 12 O’Clock From prev. count, crescent walk. R Lower Punch1 |
1 - Groin |
|
| 3 |
L 45° Lower Stance |
Eyes: 12 O’Clock From prev. count, crescent walk. L Lower Punch1 |
1 - Groin | |
| 4 |
R 45° Lower Stance |
Eyes: 12 O’Clock Ki-ai on 1 |
1 - Groin | |
| 1 |
|
L 45° Lower Stance |
Eyes: 12 O’Clock From prev. count, back foot moves directly behind and body rotates to new stance. L Lower Block1 |
1 - Moving arm across the body, exposing kidneys |
| 2 |
R 45° Lower Stance |
Eyes: 12 O’Clock From prev. count, crescent walk. R Lower Punch1 |
1 - L Kidneys |
|
| 1 |
|
R 45° Lower Stance |
Eyes: 12 O’Clock From prev. count, front foot moves directly behind and body rotates to new stance. R Lower Block1 |
1 - Moving arm across the body, exposing kidneys |
| 2 |
L 45° Lower Stance |
Eyes: 12 O’Clock From prev. count, crescent walk. L Lower Punch1 |
1 - R Kidneys |
|
| 1 |
|
L 45° Lower Stance |
Eyes: 12 O’Clock From prev. count, front foot moves in and steps back to find the new stance. L Lower Block1 |
1 - Gedan barai at tailbone |
| 2 |
R 45° Lower Stance |
Eyes: 12 O’Clock From prev. count, crescent walk. R Lower Punch1 |
1 - Tailbone |
|
| 3 |
L 45° Lower Stance |
Eyes: 12 O’Clock From prev. count, crescent walk. L Lower Punch1 |
1 - Tailbone | |
| 4 |
R 45° Lower Stance |
Eyes: 12 O’Clock Ki-ai on 1 |
1 - Tailbone | |
| 1 |
|
L 45° Lower Stance |
Eyes: 12 O’Clock From prev. count, back foot moves directly behind and body rotates to new stance. L Lower Block1 |
1 - Moving arm across the body, exposing kidneys |
| 2 |
R 45° Lower Stance |
Eyes: 12 O’Clock From prev. count, crescent walk. R Lower Punch1 |
1 - Kidneys |
|
| 1 |
|
R 45° Lower Stance |
Eyes: 12 O’Clock From prev. count, front foot moves directly behind and body rotates to new stance. R Lower Block1 |
1 - Moving arm across the body, exposing kidneys |
| 2 |
L 45° Lower Stance |
Eyes: 12 O’Clock From prev. count, crescent walk. L Lower Punch1 |
1 - L Kidneys / Ribs |