# 002-1203: Taikyoku Gedan

<table border="1" id="bkmrk-summary-tbl" style="border-collapse: collapse; width: 100%; border-width: 0px;"><colgroup><col style="width: 66.6%;"></col><col style="width: 33.4%;"></col></colgroup><tbody><tr><td style="border-width: 0px;">#### Summary

This kata is designed to aide with moving with our center of gravity low, as it is performed entirely in lower stance.

</td><td style="border-width: 0px;"><table border="1" style="border-collapse: collapse; width: 100.17%;"><colgroup><col style="width: 50.0854%;"></col><col style="width: 50.0854%;"></col></colgroup><tbody><tr><td>Type</td><td>Pattern</td></tr><tr><td>Sub-Type  
</td><td>Kata  
</td></tr><tr><td>Introduced at  
</td><td>7th Kyu  
</td></tr></tbody></table>

</td></tr></tbody></table>

#### Video

<iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen="allowfullscreen" class=" align-center" frameborder="0" height="315" src="https://www.youtube.com/embed/HETRVKDdu7o?si=clmWhIPg-ja2AgPj" title="YouTube video player" width="560"></iframe>

#### Pattern

<table border="1" id="bkmrk-enbu-sen-stance-tech" style="border-collapse: collapse; width: 100%; height: 149px;"><colgroup><col style="width: 4.52902%;"></col><col style="width: 18.2353%;"></col><col style="width: 18.2353%;"></col><col style="width: 31.8223%;"></col><col style="width: 27.2933%;"></col></colgroup><thead><tr style="height: 29.8px;"><td style="height: 29.8px;">  
</td><td style="height: 29.8px;">Enbu-sen  
</td><td class="align-left" style="height: 29.8px;">Stance  
</td><td style="height: 29.8px;">Technique  
</td><td style="height: 29.8px;">Vital Points / Bunkai  
</td></tr></thead><tbody><tr style="height: 29.8px;"><td style="height: 29.8px;">1  
</td><td rowspan="2" style="height: 29.8px;"><div drawio-diagram="35"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1717158893.png" alt=""/></div>

  
</td><td class="align-center" style="height: 29.8px;"><div drawio-diagram="25"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716609653.png" alt=""/></div>

L 45° Lower Stance

</td><td style="height: 29.8px;">Eyes: 12 O’Clock  
From yoi, right foot goes out on the diagonal. Find deep lunging, then rotate back knee into lower stance.  
**L Lower Block<sup>1</sup>**  
</td><td style="height: 29.8px;">1 - Moving arm across the body, exposing kidneys  
</td></tr><tr style="height: 29.8px;"><td style="height: 29.8px;">2  
</td><td class="align-center" style="height: 29.8px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt=""/></div>

R 45° Lower Stance

</td><td style="height: 29.8px;">Eyes: 12 O’Clock  
From prev. count, back foot comes all the way in and steps out with the same deep lunging movement (crescent walk.)  
**R Lower Punch<sup>1</sup>**</td><td style="height: 29.8px;">1 - R Kidneys / Ribs  
</td></tr><tr style="height: 29.8px;"><td style="height: 29.8px;">1  
</td><td rowspan="2" style="height: 29.8px;"><div drawio-diagram="36"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1717159036.png" alt=""/></div>

  
</td><td class="align-center" style="height: 29.8px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt=""/></div>

R 45° Lower Stance

</td><td style="height: 29.8px;">Eyes: 12 O’Clock  
From prev. count, front foot moves directly behind and body rotates to new stance.  
**R Lower Block<sup>1</sup>**  
</td><td style="height: 29.8px;">1 - Moving arm across the body, exposing kidneys</td></tr><tr style="height: 29.8px;"><td style="height: 29.8px;">2  
</td><td class="align-center" style="height: 29.8px;"><div drawio-diagram="25"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716609653.png" alt=""/></div>

L 45° Lower Stance

</td><td style="height: 29.8px;">Eyes: 12 O’Clock  
From prev. count, crescent walk.  
**L Lower Punch<sup>1</sup>**</td><td style="height: 29.8px;">1 - L Kidneys / Ribs</td></tr><tr><td>1  
</td><td rowspan="4"><div drawio-diagram="37"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1717159107.png" alt=""/></div>

  
</td><td class="align-center"><div drawio-diagram="25"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716609653.png" alt=""/></div>

L 45° Lower Stance

</td><td>Eyes: 12 O’Clock  
From prev. count, front foot moves in and steps back to find the new stance.  
**L Lower Block<sup>1</sup>**  
</td><td>1 - Moving arm to outside of body, exposing groin   
</td></tr><tr><td>2  
</td><td class="align-center"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt=""/></div>

R 45° Lower Stance

</td><td>Eyes: 12 O’Clock  
From prev. count, crescent walk.  
**R Lower Punch<sup>1</sup>**</td><td>1 - Groin  
</td></tr><tr><td>3  
</td><td class="align-center"><div drawio-diagram="25"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716609653.png" alt=""/></div>

L 45° Lower Stance

</td><td>Eyes: 12 O’Clock  
From prev. count, crescent walk.  
**L Lower Punch<sup>1</sup>**  
</td><td>1 - Groin</td></tr><tr><td>4  
</td><td class="align-center"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt=""/></div>

R 45° Lower Stance

</td><td>Eyes: 12 O’Clock  
From prev. count, crescent walk.  
<span style="text-decoration: underline;">**R Lower Punch<sup>1</sup>**</span>

Ki-ai on 1

</td><td>1 - Groin</td></tr><tr><td>1  
</td><td rowspan="2"><div drawio-diagram="36"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1717159036.png" alt=""/></div>

  
</td><td class="align-center"><div drawio-diagram="25"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716609653.png" alt=""/></div>

L 45° Lower Stance

</td><td>Eyes: 12 O’Clock  
From prev. count, back foot moves directly behind and body rotates to new stance.  
**L Lower Block<sup>1</sup>**  
</td><td>1 - Moving arm across the body, exposing kidneys</td></tr><tr><td>2  
</td><td class="align-center"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt=""/></div>

R 45° Lower Stance

</td><td>Eyes: 12 O’Clock  
From prev. count, crescent walk.  
**R Lower Punch<sup>1</sup>**</td><td>1 - L Kidneys  
</td></tr><tr><td>1  
</td><td rowspan="2"><div drawio-diagram="35"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1717158893.png" alt=""/></div>

  
</td><td class="align-center"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt=""/></div>

R 45° Lower Stance

</td><td>Eyes: 12 O’Clock  
From prev. count, front foot moves directly behind and body rotates to new stance.  
**R Lower Block<sup>1</sup>**  
</td><td>1 - Moving arm across the body, exposing kidneys</td></tr><tr><td>2  
</td><td class="align-center"><div drawio-diagram="25"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716609653.png" alt=""/></div>

L 45° Lower Stance

</td><td>Eyes: 12 O’Clock  
From prev. count, crescent walk.  
**L Lower Punch<sup>1</sup>**</td><td>1 - R Kidneys  
</td></tr><tr><td>1  
</td><td rowspan="4"><div drawio-diagram="38"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1717159136.png" alt=""/></div>

  
</td><td class="align-center"><div drawio-diagram="25"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716609653.png" alt=""/></div>

L 45° Lower Stance

</td><td>Eyes: 12 O’Clock  
From prev. count, front foot moves in and steps back to find the new stance.  
**L Lower Block<sup>1</sup>**  
</td><td>1 - Gedan barai at tailbone  
</td></tr><tr><td>2  
</td><td class="align-center"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt=""/></div>

R 45° Lower Stance

</td><td>Eyes: 12 O’Clock  
From prev. count, crescent walk.  
**R Lower Punch<sup>1</sup>**</td><td>1 - Tailbone  
</td></tr><tr><td>3  
</td><td class="align-center"><div drawio-diagram="25"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716609653.png" alt=""/></div>

L 45° Lower Stance

</td><td>Eyes: 12 O’Clock  
From prev. count, crescent walk.  
**L Lower Punch<sup>1</sup>**  
</td><td>1 - Tailbone</td></tr><tr><td>4  
</td><td class="align-center"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt=""/></div>

R 45° Lower Stance

</td><td>Eyes: 12 O’Clock  
From prev. count, crescent walk.  
<span style="text-decoration: underline;">**R Lower Punch<sup>1</sup>**</span>

Ki-ai on 1

</td><td>1 - Tailbone</td></tr><tr><td>1  
</td><td rowspan="2"><div drawio-diagram="35"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1717158893.png" alt=""/></div>

</td><td class="align-center"><div drawio-diagram="25"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716609653.png" alt=""/></div>

L 45° Lower Stance

</td><td>Eyes: 12 O’Clock  
From prev. count, back foot moves directly behind and body rotates to new stance.  
**L Lower Block<sup>1</sup>**  
</td><td>1 - Moving arm across the body, exposing kidneys</td></tr><tr><td>2  
</td><td class="align-center"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt=""/></div>

R 45° Lower Stance

</td><td>Eyes: 12 O’Clock  
From prev. count, crescent walk.  
**R Lower Punch<sup>1</sup>**</td><td>1 - Kidneys  
</td></tr><tr><td>1  
</td><td rowspan="2"><div drawio-diagram="36"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1717159036.png" alt=""/></div>

</td><td class="align-center"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt=""/></div>

R 45° Lower Stance

</td><td style="height: 29.8px;">Eyes: 12 O’Clock  
From prev. count, front foot moves directly behind and body rotates to new stance.  
**R Lower Block<sup>1</sup>**  
</td><td style="height: 29.8px;">1 - Moving arm across the body, exposing kidneys</td></tr><tr><td>2  
</td><td class="align-center"><div drawio-diagram="25"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716609653.png" alt=""/></div>

L 45° Lower Stance

</td><td style="height: 29.8px;">Eyes: 12 O’Clock  
From prev. count, crescent walk.  
**L Lower Punch<sup>1</sup>**</td><td style="height: 29.8px;">1 - L Kidneys / Ribs</td></tr></tbody></table>