| 1
|
|
L short stance
| Eyes: 12 O'Clock
Rotating counter clockwise from yoi
**L Upper Block**
|
| 2
|
R 3qtr stance
| Eyes: 12 O'Clock
Stepping forward from previous
**R middle punch**
|
| 3
|
L 90° lower stance
| Eyes: 12 O'Clock
Front foot steps back
**L lower block**
|
| 1
|
|
R short stance
| Eyes: 12 O'clock
L foot steps up into short stance, rotating clockwise
**R upper block**
|
| 2
|
L 3qtr stance
| Eyes: 12 O'Clock
Stepping forward from previous
**L middle punch**
|
| 3
|
R 90° lower stance
| Eyes: 12 O'Clock
Front foot steps back
**R lower block**
|
| 1
|
|
L short stance
| Eyes: 12 O'Clock
L foot steps up, R foot rotates into short stance
**L middle block**
|
| 2
|
R short stance
| Eyes: 12 O'Clock
Step through
**R middle block**
|
| 3
|
L 3qtr stance
| **L front kick**, land forward in 3qtr stance
**L front elbow strike, L backfist**
|
| 4
| **L lower block, R reverse middle punch**
|
| 5
|
|
Shoulder-width stance facing L of shrine
| Eyes: 3 O'Clock
R foot sweeps, lands in shoulder width stance facing L of shrine, eyes looking to the rear
**R outward shuto tsuki (knife hand strike)**
Ki-ai on bold/underline
|
| 1
|
L short stance
| Eyes: 12 O'Clock
L foot steps up, R foot rotates into short stance
**L middle block1**
|
| 2
|
R 3qtr stance
| **R front kick**, land forward in 3qtr stance
**R front elbow strike, R backfist**
|
| 3
| **R lower block, L reverse middle punch**
|
| 4
|
|
Shoulder-width stance facing R of shrine
| Eyes: 9 O'Clock
L foot sweeps, lands in shoulder width stance facing R of shrine, eyes looking to the rear
**L outward shuto tsuki (knife hand strike)**
Ki-ai on bold/underline
|
| 1
|
|
R deep lunging stance
| Eyes: 12 O'Clock
From shuto tsuki in previous count, L hand parries across into **L moroto tsuki (rotating double fist strike)**
|
| 2
|
|
Attention stance
| Eyes: 12 O'Clock
Both hands return to **right hikete (right ribs) with L hand on top1**
|
| 3
|
|
L deep lunging stance
| Eyes: 12 O'Clock
R hand parries across into **R moroto tsuki (rotating double fist strike)**
|
