# 002-2001: Kihon Ido Ich

<table border="1" id="bkmrk-summary-tbl" style="border-collapse: collapse; width: 100%; border-width: 0px;"><colgroup><col style="width: 66.6%;"></col><col style="width: 33.4%;"></col></colgroup><tbody><tr><td style="border-width: 0px;">#### Summary

The first of the kihon-ido patterns, this is designed to aide students in matching the block/strike/kick with it's corresponding stance.

**A note on stances:** as with all kihon-ido documentation, the stance diagrams will all have the left foot in front. This is to save confusion when practicing, as each movement could be done on either side depending on how it is drilled.

</td><td style="border-width: 0px;"><table border="1" style="border-collapse: collapse; width: 100.17%;"><colgroup><col style="width: 50.0854%;"></col><col style="width: 50.0854%;"></col></colgroup><tbody><tr><td>Type</td><td>Pattern</td></tr><tr><td>Sub-Type  
</td><td>Kihon Ido  
</td></tr><tr><td>Introduced at  
</td><td>8th Kyu (Yellow)  
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#### Section A - Blocking

<table border="1" id="bkmrk-section-a-blocking-tbl" style="border-collapse: collapse; width: 100%; height: 1325.97px;"><colgroup><col style="width: 10%;"></col><col style="width: 45%;"></col><col style="width: 45%;"></col></colgroup><thead><tr style="height: 29.8px;"><td style="height: 29.8px;">**Count**  
</td><td class="align-center" colspan="2" style="height: 29.8px;">**Movement**  
</td></tr></thead><tbody><tr style="height: 223.4px;"><td style="height: 223.4px;">*Kamae*  
</td><td style="height: 223.4px;">*Left foot short stance*

*Left hand middle block*

</td><td style="height: 223.4px;"><table border="1" style="border-collapse: collapse; width: 100.275%; border-width: 0px;"><colgroup><col style="width: 50%;"></col><col style="width: 50%;"></col></colgroup><tbody><tr><td style="border-width: 0px;"><div drawio-diagram="16"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716563229.png" alt=""/></div>

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</td></tr><tr style="height: 223.4px;"><td style="height: 223.4px;">1  
</td><td style="height: 223.4px;">Step to short stance

Upper block

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</td></tr><tr style="height: 350.983px;"><td style="height: 350.983px;">2  
</td><td style="height: 350.983px;">Step to lunging stance

Front middle block

</td><td style="height: 350.983px;"><table border="1" style="border-collapse: collapse; width: 100.275%; border-width: 0px;"><colgroup><col style="width: 50%;"></col><col style="width: 50%;"></col></colgroup><tbody><tr><td style="border-width: 0px;"><div drawio-diagram="23"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716609232.png" alt=""/></div>

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</td></tr><tr style="height: 274.983px;"><td style="height: 274.983px;">3  
</td><td style="height: 274.983px;">Step to 45° lower stance

Front lower block

</td><td style="height: 274.983px;"><table border="1" style="border-collapse: collapse; width: 100.275%; border-width: 0px;"><colgroup><col style="width: 50%;"></col><col style="width: 50%;"></col></colgroup><tbody><tr><td style="border-width: 0px;"><div drawio-diagram="25"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716609653.png" alt=""/></div>

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</td></tr><tr style="height: 223.4px;"><td style="height: 223.4px;">4  
</td><td style="height: 223.4px;">Step to short stance

Front middle-lower block

</td><td style="height: 223.4px;"><table border="1" style="border-collapse: collapse; width: 100.275%; border-width: 0px;"><colgroup><col style="width: 50%;"></col><col style="width: 50%;"></col></colgroup><tbody><tr><td style="border-width: 0px;"><div drawio-diagram="16"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716563229.png" alt=""/></div>

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#### Section B - Striking

<table border="1" class="align-center" id="bkmrk-section-b-striking-tbl" style="border-collapse: collapse; width: 100%; height: 1587.52px; border-width: 1px;"><colgroup><col style="width: 10%;"></col><col style="width: 45%;"></col><col style="width: 45%;"></col></colgroup><thead><tr style="height: 29.8px;"><td style="height: 29.8px;">**Count**  
</td><td colspan="2" style="height: 29.8px;">**Movement**  
</td></tr></thead><tbody><tr style="height: 223.4px;"><td class="align-left" style="height: 223.4px;">*Kamae*  
</td><td class="align-left" style="height: 223.4px;">*Left foot short stance*  
</td><td style="height: 223.4px;"><table border="1" style="border-collapse: collapse; width: 100.275%; border-width: 0px;"><colgroup><col style="width: 50%;"></col><col style="width: 50%;"></col></colgroup><tbody><tr><td style="border-width: 0px;"><div drawio-diagram="16"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716563229.png" alt=""/></div>

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</td></tr><tr style="height: 223.4px;"><td class="align-left" style="height: 223.4px;">1  
</td><td class="align-left" style="height: 223.4px;">Step to short stance

Upper (Jodan) punch

</td><td style="height: 223.4px;"><table border="1" style="border-collapse: collapse; width: 100.275%; border-width: 0px;"><colgroup><col style="width: 50%;"></col><col style="width: 50%;"></col></colgroup><tbody><tr><td style="border-width: 0px;"><div drawio-diagram="16"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716563229.png" alt=""/></div>

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</td></tr><tr style="height: 350.983px;"><td class="align-left" style="height: 350.983px;">2  
</td><td class="align-left" style="height: 350.983px;">Step to lunging stance

Middle (Chudan) punch

</td><td style="height: 350.983px;"><table border="1" style="border-collapse: collapse; width: 100.275%; border-width: 0px;"><colgroup><col style="width: 50%;"></col><col style="width: 50%;"></col></colgroup><tbody><tr><td style="border-width: 0px;"><div drawio-diagram="23"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716609232.png" alt=""/></div>

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</td></tr><tr style="height: 274.983px;"><td class="align-left" style="height: 274.983px;">3  
</td><td class="align-left" style="height: 274.983px;">Step to 45° lower stance

Lower (Gedan) punch

</td><td style="height: 274.983px;"><table border="1" style="border-collapse: collapse; width: 100.275%; border-width: 0px;"><colgroup><col style="width: 50%;"></col><col style="width: 50%;"></col></colgroup><tbody><tr><td style="border-width: 0px;"><div drawio-diagram="25"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716609653.png" alt=""/></div>

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</td></tr><tr style="height: 350.983px;"><td class="align-left" style="height: 350.983px;">4  
</td><td class="align-left" style="height: 350.983px;">Step to lunging stance

Front elbow strike

</td><td style="height: 350.983px;"><table border="1" style="border-collapse: collapse; width: 100.275%; border-width: 0px;"><colgroup><col style="width: 50%;"></col><col style="width: 50%;"></col></colgroup><tbody><tr><td style="border-width: 0px;"><div drawio-diagram="23"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716609232.png" alt=""/></div>

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</td></tr><tr style="height: 133.967px;"><td class="align-left" style="height: 133.967px;">5  
</td><td class="align-left" style="height: 133.967px;">Step to 90° lower stance

Lower (Gedan) punch

</td><td style="height: 133.967px;"><table border="1" style="border-collapse: collapse; width: 100.275%; border-width: 0px;"><colgroup><col style="width: 50%;"></col><col style="width: 50%;"></col></colgroup><tbody><tr><td style="border-width: 0px;"><div drawio-diagram="20"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716563387.png" alt=""/></div>

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#### Section C - Kicking

<table border="1" id="bkmrk-section-c-kicking-tbl" style="border-collapse: collapse; width: 100%; height: 457.983px;"><colgroup><col style="width: 10%;"></col><col style="width: 45%;"></col><col style="width: 45%;"></col></colgroup><thead><tr style="height: 29.8px;"><td style="height: 29.8px;">**Count**  
</td><td class="align-center" colspan="2" style="height: 29.8px;">**Movement**  
</td></tr></thead><tbody><tr style="height: 208.183px;"><td style="height: 208.183px;">*Kamae*  
</td><td style="height: 208.183px;">*Left foot short stance*

*Left kumite-no-kamae*

</td><td style="height: 208.183px;"><table border="1" style="border-collapse: collapse; width: 100.275%; border-width: 0px; height: 185.167px;"><colgroup><col style="width: 50%;"></col><col style="width: 50%;"></col></colgroup><tbody><tr style="height: 185.167px;"><td style="border-width: 0px; height: 185.167px;"><div drawio-diagram="16"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716563229.png" alt=""/></div>

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</td></tr><tr style="height: 46.6px;"><td style="height: 46.6px;">1  
</td><td style="height: 46.6px;">Front kick

Land into short stance

</td><td style="height: 46.6px;"><table border="1" style="border-collapse: collapse; width: 100.275%; border-width: 0px; height: 185.167px;"><colgroup><col style="width: 50%;"></col><col style="width: 50%;"></col></colgroup><tbody><tr style="height: 185.167px;"><td style="border-width: 0px; height: 185.167px;"><div drawio-diagram="16"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716563229.png" alt=""/></div>

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</td></tr><tr style="height: 46.6px;"><td style="height: 46.6px;">2  
</td><td style="height: 46.6px;">Front kick

Land into lunging stance

</td><td style="height: 46.6px;"><table border="1" style="border-collapse: collapse; width: 100.275%; border-width: 0px; height: 185.167px;"><colgroup><col style="width: 50%;"></col><col style="width: 50%;"></col></colgroup><tbody><tr style="height: 185.167px;"><td style="border-width: 0px; height: 185.167px;"><div drawio-diagram="23"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716609232.png" alt=""/></div>

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</td></tr><tr style="height: 63.4px;"><td style="height: 63.4px;">3  
</td><td style="height: 63.4px;">Roundhouse kick

Land into fighting stance

</td><td style="height: 46.6px;"><table border="1" style="border-collapse: collapse; width: 100.275%; border-width: 0px; height: 185.167px;"><colgroup><col style="width: 50%;"></col><col style="width: 50%;"></col></colgroup><tbody><tr style="height: 185.167px;"><td style="border-width: 0px; height: 185.167px;"><div drawio-diagram="40"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-06/drawing-5-1717302625.png" alt=""/></div>

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</td></tr><tr style="height: 63.4px;"><td style="height: 63.4px;">4  
</td><td style="height: 63.4px;">Knee-joint kick

Land into 45° lower stance

</td><td style="height: 46.6px;"><table border="1" style="border-collapse: collapse; width: 100.275%; border-width: 0px; height: 185.167px;"><colgroup><col style="width: 50%;"></col><col style="width: 50%;"></col></colgroup><tbody><tr style="height: 185.167px;"><td style="border-width: 0px; height: 185.167px;"><div drawio-diagram="25"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716609653.png" alt=""/></div>

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