# 002-3: Yakusoku Kumite

"Promise sparring" - two person drills that are drilled as kumite practice.

# 002-3000: Summary and Uses

#### Summary

Yakusoku Kumite translates as “promised sparring” - more colloquially it’s known as a pre-arranged sparring drill. The purpose of these sequences is to build an understanding of the techniques in Kata and how they are applied with a partner. Some syllabuses will not introduce sparring until later in training (usually around 6th Kyu Green Belt), however analysis and drills from Yakusoku Kumite are valuable.

#### Yakusoku Kumite Ich & Ni

These are derived from the Taikyoku Kata and are performed moving forwards and backwards.  
These movements keep the opponent directly in front of the student in defiance of a key rule for reading or interpreting Kata - “Keep your opponent in front of you but do not be in front of your opponent”.  
These exercises are provided to allow a student to develop their hand eye coordination and work with a partner in close proximity and to provide resistance to blocking techniques.

#### Yakusoku Kumite San, Yon-hon Kumite, & Go-hon Kumite

These are derived from Kata from Gekisai Ich and beyond.  
The Uke or defence in these sequences should always have the defender moving offline from the attacker.  
The techniques in these sequences can be seen as Kata Bunkai for use in Self Defence and Kumite.

# 002-3001: Yakusoku Kumite Ich

<table id="bkmrk-summary-tbl" style="border-collapse:collapse;width:100%;border-width:0px;height:151.467px;"><colgroup><col style="width:66.6%;"></col><col style="width:33.4%;"></col></colgroup><tbody><tr style="height:151.467px;"><td style="border-width:0px;height:151.467px;">#### Summary

This pre-arranged sparring focuses on the combinations drilled as part of the Taikyoku series of kata, and aides early students in learning &amp; gauging their distance.

</td><td style="border-width:0px;height:151.467px;"><table style="border-collapse:collapse;width:100.17%;"><colgroup><col style="width:50.0854%;"></col><col style="width:50.0854%;"></col></colgroup><tbody><tr><td>Type</td><td>Pattern</td></tr><tr><td>Sub-Type  
</td><td>Yakusoku kumite  
</td></tr><tr><td>Introduced at  
</td><td>8th Kyu  
</td></tr></tbody></table>

</td></tr></tbody></table>

#### Part A  


<table id="bkmrk-section-a-tbl" style="border-collapse:collapse;width:100%;height:665.35px;"><colgroup><col style="width:10.0115%;"></col><col style="width:22.5259%;"></col><col style="width:22.5259%;"></col><col style="width:22.5259%;"></col><col style="width:22.5259%;"></col></colgroup><thead><tr style="height:29.8px;"><td style="height:29.8px;">**Count**  
</td><td class="align-center" colspan="2" style="height:29.8px;">**Person A  
</td><td class="align-center" colspan="2" style="height:29.8px;">**Person B** </td></tr></thead><tbody><tr style="height:65.25px;"><td style="height:65.25px;">*Kamae*  
</td><td style="height:65.25px;">Left foot short stance

Left middle punch

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="16"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716563229.png" alt="drawing-5-1716563229.png"/></div>

</td><td style="border-width:0px;"> </td></tr></tbody></table>

</td><td style="height:65.25px;">Left foot short stance

Left middle punch

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;height:28.8px;"><colgroup><col style="width:50.0582%;"></col><col style="width:50.0582%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="16"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716563229.png" alt="drawing-5-1716563229.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:65.25px;"><td style="height:65.25px;">1  
</td><td style="height:65.25px;">Step forward to right short stance

Right upper punch

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:65.25px;">Step back to right short stance

Right upper block

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td colspan="5" style="height:29.8px;">Reset to Kamae

</td></tr><tr style="height:65.25px;"><td style="height:65.25px;">2  
</td><td style="height:65.25px;">Step back to right short stance

Right upper block

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:65.25px;">Step forward to right short stance

Right upper punch

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td colspan="5" style="height:29.8px;">Reset to Kamae

</td></tr><tr style="height:65.25px;"><td style="height:65.25px;">3  
</td><td style="height:65.25px;">Step forward to right lunging stance

Right middle punch

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="30"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796296.png" alt="drawing-5-1716796296.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:65.25px;">Step back to right lunging stance

Right middle block

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;height:28.8px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="30"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796296.png" alt="drawing-5-1716796296.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td colspan="5" style="height:29.8px;">Reset to Kamae

</td></tr><tr style="height:65.25px;"><td style="height:65.25px;">4  
</td><td style="height:65.25px;">Step back to right lunging stance

Right middle block

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="30"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796296.png" alt="drawing-5-1716796296.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:65.25px;">Step forward to right lunging stance

Right middle punch

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="30"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796296.png" alt="drawing-5-1716796296.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td colspan="5" style="height:29.8px;">Reset to Kamae

</td></tr><tr style="height:65.25px;"><td style="height:65.25px;">5  
</td><td style="height:65.25px;">Step forward to right lower stance

Right lower punch

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:65.25px;">Step back to right lower stance

Right lower block

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td colspan="5" style="height:29.8px;">Reset to Kamae

</td></tr><tr style="height:65.25px;"><td style="height:65.25px;">6  
</td><td style="height:65.25px;">Step back to right lower stance

Right lower block

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:65.25px;">Step forward to right lower stance

Right lower punch

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td colspan="5" style="height:29.8px;">Reset to Kamae

</td></tr></tbody></table>

#### Part B  


<table id="bkmrk-count-person-a-perso" style="border-collapse:collapse;width:100%;height:665.35px;"><colgroup><col style="width:10.0115%;"></col><col style="width:22.5259%;"></col><col style="width:22.5259%;"></col><col style="width:22.5259%;"></col><col style="width:22.5259%;"></col></colgroup><thead><tr style="height:29.8px;"><td style="height:29.8px;">**Count**  
</td><td class="align-center" colspan="2" style="height:29.8px;">**Person A  
</td><td class="align-center" colspan="2" style="height:29.8px;">**Person B** </td></tr></thead><tbody><tr style="height:65.25px;"><td style="height:65.25px;">*Kamae*  
</td><td style="height:65.25px;">Left foot short stance

Left middle punch

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="16"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716563229.png" alt="drawing-5-1716563229.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:65.25px;">Left foot short stance

Left middle punch

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;height:28.8px;"><colgroup><col style="width:50.0582%;"></col><col style="width:50.0582%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="16"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716563229.png" alt="drawing-5-1716563229.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:65.25px;"><td style="height:65.25px;">1  
</td><td style="height:65.25px;">Step forward to right short stance

Right upper punch

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:65.25px;">Step back to right short stance

Right upper block

Left middle punch

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;height:28.8px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td colspan="5" style="height:29.8px;">Reset to Kamae

</td></tr><tr style="height:65.25px;"><td style="height:65.25px;">2  
</td><td style="height:65.25px;">Step back to right short stance

Right upper block

Left middle punch

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:65.25px;">Step forward to right short stance

Right upper punch

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td colspan="5" style="height:29.8px;">Reset to Kamae

</td></tr><tr style="height:65.25px;"><td style="height:65.25px;">3  
</td><td style="height:65.25px;">Step forward to right lunging stance

Right middle punch

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;height:28.8px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="30"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796296.png" alt="drawing-5-1716796296.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td><td style="height:65.25px;">Step back to right lunging stance

Right middle block

Left upper punch

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="30"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796296.png" alt="drawing-5-1716796296.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td colspan="5" style="height:29.8px;">Reset to Kamae

</td></tr><tr style="height:65.25px;"><td style="height:65.25px;">4  
</td><td style="height:65.25px;">Step back to right lunging stance

Right middle block

Left upper punch

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;height:28.8px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="30"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796296.png" alt="drawing-5-1716796296.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td><td style="height:65.25px;">Step forward to right lunging stance

Right middle punch

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="30"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796296.png" alt="drawing-5-1716796296.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td colspan="5" style="height:29.8px;">Reset to Kamae

</td></tr><tr style="height:65.25px;"><td style="height:65.25px;">5  
</td><td style="height:65.25px;">Step forward to right lower stance

Right lower punch

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:65.25px;">Step back to right lower stance

Right lower block

Left lower punch

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td colspan="5" style="height:29.8px;">Reset to Kamae

</td></tr><tr style="height:65.25px;"><td style="height:65.25px;">6  
</td><td style="height:65.25px;">Step back to right lower stance

Right lower block

Left lower punch

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:65.25px;">Step forward to right lower stance

Right lower punch

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td colspan="5" style="height:29.8px;">Reset to Kamae

</td></tr></tbody></table>

#### Part C  


<table id="bkmrk-count-person-a-perso-1" style="border-collapse:collapse;width:100%;border-width:1px;height:490.9px;"><colgroup><col style="width:10.0115%;"></col><col style="width:22.5259%;"></col><col style="width:22.5259%;"></col><col style="width:22.5259%;"></col><col style="width:22.5259%;"></col></colgroup><thead><tr style="height:29.8px;"><td style="height:29.8px;">**Count**  
</td><td class="align-center" colspan="2" style="height:29.8px;">**Person A  
</td><td class="align-center" colspan="2" style="height:29.8px;">**Person B** </td></tr></thead><tbody><tr style="height:65.25px;"><td style="height:65.25px;">*Kamae*  
</td><td style="height:65.25px;">Left foot short stance

Left middle punch

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="16"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716563229.png" alt="drawing-5-1716563229.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:65.25px;">Left foot short stance

Left middle punch

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;height:28.8px;"><colgroup><col style="width:50.0582%;"></col><col style="width:50.0582%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="16"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716563229.png" alt="drawing-5-1716563229.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:65.25px;"><td style="height:65.25px;">1  
</td><td style="height:65.25px;">Step forward to right short stance

Right upper punch

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:65.25px;">Step back to right short stance

Right upper block

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;height:28.8px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:65.25px;"><td style="height:65.25px;">2  
</td><td style="height:65.25px;">Step forward to left lunging stance

Right middle punch

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="23"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716609232.png" alt="drawing-5-1716609232.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:65.25px;">Step back to left lunging stance

Left middle block

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;height:28.8px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="23"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716609232.png" alt="drawing-5-1716609232.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:10px;"><td style="height:10px;">3  
</td><td style="height:10px;">Step forward to right lower stance

Right lower punch

</td><td style="height:10px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:10px;">Step back to right lower stance

Right lower block

Reverse recoil punch

</td><td style="height:10px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td colspan="5" style="height:29.8px;">Reset to Kamae

</td></tr><tr style="height:65.25px;"><td style="height:65.25px;">4  
</td><td style="height:65.25px;">Step back to right short stance

Right upper block

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:65.25px;">Step forward to right short stance

Right upper punch

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:65.25px;"><td style="height:65.25px;">5  
</td><td style="height:65.25px;">Step back to left lunging stance

Left middle block

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="23"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716609232.png" alt="drawing-5-1716609232.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:65.25px;">Step forward to left lunging stance

Right middle punch

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="23"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716609232.png" alt="drawing-5-1716609232.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:65.25px;"><td style="height:65.25px;">6  
</td><td style="height:10px;">Step back to right lower stance

Right lower block

Reverse recoil punch

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;height:28.8px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td><td style="height:10px;">Step forward to right lower stance

Right lower punch

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td colspan="5" style="height:29.8px;">Reset to Kamae

</td></tr></tbody></table>

#### Part D  


<table id="bkmrk-count-person-a-perso-2" style="border-collapse:collapse;width:100%;height:1016.67px;"><colgroup><col style="width:10.0115%;"></col><col style="width:22.5259%;"></col><col style="width:22.5259%;"></col><col style="width:22.5259%;"></col><col style="width:22.5259%;"></col></colgroup><thead><tr style="height:29.8px;"><td style="height:29.8px;">**Count**  
</td><td class="align-center" colspan="2" style="height:29.8px;">**Person A  
</td><td class="align-center" colspan="2" style="height:29.8px;">**Person B** </td></tr></thead><tbody><tr style="height:123.8px;"><td style="height:123.8px;">*Kamae*  
</td><td style="height:123.8px;">Left foot short stance

Left middle punch

</td><td style="height:123.8px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="16"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716563229.png" alt="drawing-5-1716563229.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:123.8px;">Left foot short stance

Left middle punch

</td><td style="height:123.8px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;height:28.8px;"><colgroup><col style="width:50.0582%;"></col><col style="width:50.0582%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="16"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716563229.png" alt="drawing-5-1716563229.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:120.8px;"><td style="height:120.8px;">1  
</td><td style="height:120.8px;">Step forward to right short stance

Right upper punch

</td><td style="height:120.8px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:120.8px;">Step back to right short stance

Right upper block

Left middle punch

</td><td style="height:120.8px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:177.517px;"><td style="height:177.517px;">2  
</td><td style="height:177.517px;">Step forward to left lunging stance

Right middle punch

</td><td style="height:177.517px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="23"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716609232.png" alt="drawing-5-1716609232.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:177.517px;">Step back to left lunging stance

Left middle block

Right upper punch

</td><td style="height:177.517px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="23"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716609232.png" alt="drawing-5-1716609232.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:126.633px;"><td style="height:126.633px;">3  
</td><td style="height:126.633px;">Step forward to right lower stance

Right lower punch

</td><td style="height:126.633px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:126.633px;">Step back to right lower stance

Right lower block

Left lower punch

</td><td style="height:126.633px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td colspan="5" style="height:29.8px;">Reset to Kamae

</td></tr><tr style="height:120.8px;"><td style="height:120.8px;">4  
</td><td style="height:120.8px;">Step back to right short stance

Right upper block

Left middle punch

</td><td style="height:120.8px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:120.8px;">Step forward to right short stance

Right upper punch

</td><td style="height:120.8px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:177.517px;"><td style="height:177.517px;">5  
</td><td style="height:177.517px;">Step back to left lunging stance

Left middle block

Right upper punch

</td><td style="height:177.517px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="23"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716609232.png" alt="drawing-5-1716609232.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:177.517px;">Step forward to left lunging stance

Right middle punch

</td><td style="height:177.517px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;height:28.8px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="23"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716609232.png" alt="drawing-5-1716609232.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:80.2px;"><td style="height:80.2px;">6  
</td><td style="height:80.2px;">Step back to right lower stance

Right lower block

Left lower punch

</td><td style="height:80.2px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:80.2px;">Step forward to right lower stance

Right lower punch

</td><td style="height:80.2px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td colspan="5" style="height:29.8px;">Reset to Kamae

</td></tr></tbody></table>

# 002-3002: Yakusoku Kumite Ni

<table id="bkmrk-summary-tbl" style="border-collapse:collapse;width:100%;border-width:0px;height:151.467px;"><colgroup><col style="width:66.6%;"></col><col style="width:33.4%;"></col></colgroup><tbody><tr style="height:151.467px;"><td style="border-width:0px;height:151.467px;">#### Summary

Building from Yakusoku Kumite Ich, this drill introduces more complex movements &amp; kicks into the mix.

</td><td style="border-width:0px;height:151.467px;"><table style="border-collapse:collapse;width:100.17%;"><colgroup><col style="width:50.0854%;"></col><col style="width:50.0854%;"></col></colgroup><tbody><tr><td>Type</td><td>Pattern</td></tr><tr><td>Sub-Type  
</td><td>Yakusoku Kumite  
</td></tr><tr><td>Introduced at  
</td><td>7th Kyu  
</td></tr></tbody></table>

</td></tr></tbody></table>

#### Section 1 - Part A  


<table id="bkmrk-section-1a-tbl" style="border-collapse:collapse;width:100%;height:1095.23px;"><colgroup><col style="width:10.0115%;"></col><col style="width:22.5259%;"></col><col style="width:22.5259%;"></col><col style="width:22.5259%;"></col><col style="width:22.5259%;"></col></colgroup><thead><tr style="height:29.8px;"><td style="height:29.8px;">**Count**  
</td><td class="align-center" colspan="2" style="height:29.8px;">**Person A  
</td><td class="align-center" colspan="2" style="height:29.8px;">**Person B** </td></tr></thead><tbody><tr style="height:123.8px;"><td style="height:123.8px;">*Kamae*  
</td><td style="height:123.8px;">Left foot short stance

Left hand middle punch

</td><td style="height:123.8px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="16"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716563229.png" alt="drawing-5-1716563229.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:123.8px;">Left foot short stance

Left hand middle punch

</td><td style="height:123.8px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;height:28.8px;"><colgroup><col style="width:50.0582%;"></col><col style="width:50.0582%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="16"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716563229.png" alt="drawing-5-1716563229.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:120.8px;"><td style="height:120.8px;">1  
</td><td style="height:120.8px;">Step forward to right short stance

Right upper punch

Left middle block

Right upper punch

</td><td style="height:120.8px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;height:28.8px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td><td style="height:120.8px;">Step back to right short stance

Right upper block

Left middle punch

</td><td style="height:120.8px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td class="align-center" colspan="5" style="height:29.8px;">Reset to Kamae  
</td></tr><tr style="height:120.8px;"><td style="height:120.8px;">2  
</td><td style="height:120.8px;">Step back to right short stance

Right upper block

Left middle punch

</td><td style="height:120.8px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:120.8px;">Step forward to right short stance

Right upper punch

Left middle block

Right upper punch

</td><td style="height:120.8px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;height:28.8px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td class="align-center" colspan="5" style="height:29.8px;">Reset to Kamae  
</td></tr><tr style="height:195.367px;"><td style="height:195.367px;">3  
</td><td style="height:195.367px;">Step forward to right lunging stance

Right middle punch

Left upper block

Right middle punch

</td><td style="height:195.367px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="30"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796296.png" alt="drawing-5-1716796296.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:195.367px;">Step back into right deep lunging stance

Right middle block

Left upper punch

</td><td style="height:195.367px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="30"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796296.png" alt="drawing-5-1716796296.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td class="align-center" colspan="5" style="height:29.8px;">Reset to Kamae  
</td></tr><tr style="height:195.367px;"><td style="height:195.367px;">4  
</td><td style="height:195.367px;">Step back into right deep lunging stance

Right middle block

Left upper punch

</td><td style="height:195.367px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="30"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796296.png" alt="drawing-5-1716796296.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:195.367px;">Step forward to right lunging stance

Right middle punch

Left upper block

Right middle punch

</td><td style="height:195.367px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="30"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796296.png" alt="drawing-5-1716796296.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td class="align-center" colspan="5" style="height:29.8px;">Reset to Kamae  
</td></tr><tr style="height:65.25px;"><td style="height:65.25px;">5  
</td><td style="height:65.25px;">Step forward into right lower stance

Right lower punch

Left lower block

Right lower punch

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:65.25px;">Step back into right lower stance

Right lower block

Left lower punch

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td class="align-center" colspan="5" style="height:29.8px;">Reset to Kamae  
</td></tr><tr style="height:65.25px;"><td style="height:65.25px;">6  
</td><td style="height:65.25px;">Step back into right lower stance

Right lower block

Left lower punch

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:65.25px;">Step forward into right lower stance

Right lower punch

Left lower block

Right lower punch

</td><td style="height:65.25px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td class="align-center" colspan="5" style="height:29.8px;">Reset to Kamae  
</td></tr></tbody></table>

#### Section 1 - Part B  


<table id="bkmrk-section-1b-tbl" style="border-collapse:collapse;width:100%;height:895.583px;"><colgroup><col style="width:10.0115%;"></col><col style="width:22.5259%;"></col><col style="width:22.5259%;"></col><col style="width:22.5259%;"></col><col style="width:22.5259%;"></col></colgroup><thead><tr style="height:29.8px;"><td style="height:29.8px;">**Count**  
</td><td class="align-center" colspan="2" style="height:29.8px;">**Person A  
</td><td class="align-center" colspan="2" style="height:29.8px;">**Person B** </td></tr></thead><tbody><tr style="height:123.8px;"><td style="height:123.8px;">*Kamae*  
</td><td style="height:123.8px;">Left foot short stance

Left hand middle punch

</td><td style="height:123.8px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="16"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716563229.png" alt="drawing-5-1716563229.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:123.8px;">Left foot short stance

Left hand middle punch

</td><td style="height:123.8px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;height:28.8px;"><colgroup><col style="width:50.0582%;"></col><col style="width:50.0582%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="16"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716563229.png" alt="drawing-5-1716563229.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:120.8px;"><td style="height:120.8px;">1  
</td><td style="height:120.8px;">Step forward to right short stance

Right upper punch

Left middle block

Right upper punch

</td><td style="height:120.8px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;height:28.8px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td><td style="height:120.8px;">Step back to right short stance

Right upper block

Left middle punch

</td><td style="height:120.8px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:177.517px;"><td style="height:177.517px;">2  
</td><td style="height:177.517px;">Step forward to left lunging stance

Left middle punch

Right upper block

Left middle punch

</td><td style="height:177.517px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;height:28.8px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="23"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716609232.png" alt="drawing-5-1716609232.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td><td style="height:177.517px;">Step back into left deep lunging stance

Left middle block

Right upper punch

</td><td style="height:177.517px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;height:84.35px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr style="height:84.35px;"><td style="border-width:0px;height:84.35px;"><div drawio-diagram="23"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716609232.png" alt="drawing-5-1716609232.png"/></div>

</td><td style="border-width:0px;height:84.35px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:126.633px;"><td style="height:126.633px;">3  
</td><td style="height:126.633px;">Step forward into right lower stance

Right lower punch

Left lower block

Right lower punch

</td><td style="height:126.633px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:126.633px;">Step back into right lower stance

Right lower block

Left lower punch

</td><td style="height:126.633px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td class="align-center" colspan="5" style="height:29.8px;">Reset to Kamae  
</td></tr><tr style="height:120.8px;"><td style="height:120.8px;">4  
</td><td style="height:120.8px;">Step back to right short stance

Right upper block

Left middle punch

</td><td style="height:120.8px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:120.8px;">Step forward to right short stance

Right upper punch

Left middle block

Right upper punch

</td><td style="height:120.8px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;height:28.8px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:10px;"><td style="height:10px;">5  
</td><td style="height:10px;">Step back into left deep lunging stance

Left middle block

Right upper punch

</td><td style="height:10px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;height:84.35px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr style="height:84.35px;"><td style="border-width:0px;height:84.35px;"><div drawio-diagram="23"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716609232.png" alt="drawing-5-1716609232.png"/></div>

</td><td style="border-width:0px;height:84.35px;">  
</td></tr></tbody></table>

</td><td style="height:10px;">Step forward to left lunging stance

Left middle punch

Right upper block

Left middle punch

</td><td style="height:10px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;height:28.8px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="23"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716609232.png" alt="drawing-5-1716609232.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:126.633px;"><td style="height:126.633px;">6  
</td><td style="height:126.633px;">Step back into right lower stance

Right lower block

Left lower punch

</td><td style="height:126.633px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:126.633px;">Step forward into right lower stance

Right lower punch

Left lower block

Right lower punch

</td><td style="height:126.633px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td class="align-center" colspan="5" style="height:29.8px;">Reset to Kamae  
</td></tr></tbody></table>

#### Section 2 - Part A  


<table id="bkmrk-section-2a-tbl" style="border-collapse:collapse;width:100%;height:1092px;"><colgroup><col style="width:10.0115%;"></col><col style="width:22.5259%;"></col><col style="width:22.5259%;"></col><col style="width:22.5259%;"></col><col style="width:22.5259%;"></col></colgroup><thead><tr style="height:29.8px;"><td style="height:29.8px;">**Count**  
</td><td class="align-center" colspan="2" style="height:29.8px;">**Person A  
</td><td class="align-center" colspan="2" style="height:29.8px;">**Person B** </td></tr></thead><tbody><tr style="height:123.8px;"><td style="height:123.8px;">*Kamae*  
</td><td style="height:123.8px;">Left foot short stance

Left kumite-no-kamae

</td><td style="height:123.8px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="16"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716563229.png" alt="drawing-5-1716563229.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:123.8px;">Left foot short stance

Left kumite-no-kamae

</td><td style="height:123.8px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;height:28.8px;"><colgroup><col style="width:50.0582%;"></col><col style="width:50.0582%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="16"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716563229.png" alt="drawing-5-1716563229.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:120.8px;"><td style="height:120.8px;">1  
</td><td style="height:120.8px;">Right pushing kick

Land in right short stance

</td><td style="height:120.8px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;height:28.8px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td><td style="height:120.8px;">Step back into right short stance</td><td style="height:120.8px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;height:28.8px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td class="align-center" colspan="5" style="height:29.8px;">Reset to Kamae  
</td></tr><tr style="height:120.8px;"><td style="height:120.8px;">2  
</td><td style="height:120.8px;">Step back into right short stance

</td><td style="height:120.8px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;height:28.8px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td><td style="height:120.8px;">Right pushing kick

Land in right short stance

</td><td style="height:120.8px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;height:84.35px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr style="height:84.35px;"><td style="border-width:0px;height:84.35px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;height:84.35px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td class="align-center" colspan="5" style="height:29.8px;">Reset to Kamae  
</td></tr><tr style="height:195.367px;"><td style="height:195.367px;">3  
</td><td style="height:195.367px;">Right thrusting kick

Land in right lunging stance

</td><td style="height:195.367px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="30"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796296.png" alt="drawing-5-1716796296.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:195.367px;">Step back into right lunging stance</td><td style="height:195.367px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="30"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796296.png" alt="drawing-5-1716796296.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td class="align-center" colspan="5" style="height:29.8px;">Reset to Kamae  
</td></tr><tr style="height:69.367px;"><td style="height:69.367px;">4  
</td><td style="height:69.367px;">Step back into right lunging stance</td><td style="height:69.367px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="30"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796296.png" alt="drawing-5-1716796296.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:69.367px;">Right thrusting kick

Land in right lunging stance

</td><td style="height:69.367px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;height:28.8px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="30"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796296.png" alt="drawing-5-1716796296.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td class="align-center" colspan="5" style="height:29.8px;">Reset to Kamae  
</td></tr><tr style="height:126.633px;"><td style="height:126.633px;">5  
</td><td style="height:126.633px;">Right low roundhouse kick

Land in right lower stance

</td><td style="height:126.633px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;height:84.35px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr style="height:84.35px;"><td style="border-width:0px;height:84.35px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;height:84.35px;">  
</td></tr></tbody></table>

</td><td style="height:126.633px;">Step back into right lower stance  
</td><td style="height:126.633px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;height:28.8px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td class="align-center" colspan="5" style="height:29.8px;">Reset to Kamae  
</td></tr><tr style="height:126.633px;"><td style="height:126.633px;">6  
</td><td style="height:126.633px;">Step back into right lower stance</td><td style="height:126.633px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:126.633px;">Right low roundhouse kick

Land in right lower stance

</td><td style="height:126.633px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;height:28.8px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td class="align-center" colspan="5" style="height:29.8px;">Reset to Kamae  
</td></tr></tbody></table>

#### Section 2 - Part B  


<table id="bkmrk-section-2b-tbl" style="border-collapse:collapse;width:100%;height:1092px;"><colgroup><col style="width:10.0115%;"></col><col style="width:22.5259%;"></col><col style="width:22.5259%;"></col><col style="width:22.5259%;"></col><col style="width:22.5259%;"></col></colgroup><thead><tr style="height:29.8px;"><td style="height:29.8px;">**Count**  
</td><td class="align-center" colspan="2" style="height:29.8px;">**Person A  
</td><td class="align-center" colspan="2" style="height:29.8px;">**Person B** </td></tr></thead><tbody><tr style="height:123.8px;"><td style="height:123.8px;">*Kamae*  
</td><td style="height:123.8px;">Left foot short stance

Left kumite-no-kamae

</td><td style="height:123.8px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="16"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716563229.png" alt="drawing-5-1716563229.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:123.8px;">Left foot short stance

Left kumite-no-kamae

</td><td style="height:123.8px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;height:28.8px;"><colgroup><col style="width:50.0582%;"></col><col style="width:50.0582%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="16"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716563229.png" alt="drawing-5-1716563229.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:120.8px;"><td style="height:120.8px;">1  
</td><td style="height:120.8px;">Right pushing kick

Land in right short stance

</td><td style="height:120.8px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;height:28.8px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td><td style="height:120.8px;">Step back into right short stance

Left front kick, returning to same stance

</td><td style="height:120.8px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;height:28.8px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td class="align-center" colspan="5" style="height:29.8px;">Reset to Kamae  
</td></tr><tr style="height:120.8px;"><td style="height:120.8px;">2  
</td><td style="height:120.8px;">Step back into right short stance

Left front kick, returning to same stance

</td><td style="height:120.8px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;height:28.8px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td><td style="height:120.8px;">Right pushing kick

Land in right short stance

</td><td style="height:120.8px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;height:84.35px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr style="height:84.35px;"><td style="border-width:0px;height:84.35px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;height:84.35px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td class="align-center" colspan="5" style="height:29.8px;">Reset to Kamae  
</td></tr><tr style="height:195.367px;"><td style="height:195.367px;">3  
</td><td style="height:195.367px;">Right thrusting kick

Land in right lunging stance

</td><td style="height:195.367px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="30"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796296.png" alt="drawing-5-1716796296.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:195.367px;">Step back into right lunging stance

Left front kick, returning to same stance

</td><td style="height:195.367px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="30"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796296.png" alt="drawing-5-1716796296.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td class="align-center" colspan="5" style="height:29.8px;">Reset to Kamae  
</td></tr><tr style="height:69.367px;"><td style="height:69.367px;">4  
</td><td style="height:69.367px;">Step back into right lunging stance

Left front kick, returning to same stance

</td><td style="height:69.367px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="30"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796296.png" alt="drawing-5-1716796296.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:69.367px;">Right thrusting kick

Land in right lunging stance

</td><td style="height:69.367px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;height:28.8px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="30"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796296.png" alt="drawing-5-1716796296.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td class="align-center" colspan="5" style="height:29.8px;">Reset to Kamae  
</td></tr><tr style="height:126.633px;"><td style="height:126.633px;">5  
</td><td style="height:126.633px;">Right low roundhouse kick

Land in right lower stance

</td><td style="height:126.633px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;height:84.35px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr style="height:84.35px;"><td style="border-width:0px;height:84.35px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;height:84.35px;">  
</td></tr></tbody></table>

</td><td style="height:126.633px;">Step back into right lower stance

Step up, left lower roundhouse kick, return to same stance.

</td><td style="height:126.633px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;height:28.8px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td class="align-center" colspan="5" style="height:29.8px;">Reset to Kamae  
</td></tr><tr style="height:126.633px;"><td style="height:126.633px;">6  
</td><td style="height:126.633px;">Step back into right lower stance

Step up, left lower roundhouse kick, return to same stance.

</td><td style="height:126.633px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:126.633px;">Right low roundhouse kick

Land in right lower stance

</td><td style="height:126.633px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;height:28.8px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td class="align-center" colspan="5" style="height:29.8px;">Reset to Kamae  
</td></tr></tbody></table>

#### Section 2 - Part C  


<table id="bkmrk-section-2c-tbl" style="border-collapse:collapse;width:100%;height:984.1px;"><colgroup><col style="width:10.0115%;"></col><col style="width:22.5259%;"></col><col style="width:22.5259%;"></col><col style="width:22.5259%;"></col><col style="width:22.5259%;"></col></colgroup><thead><tr style="height:29.8px;"><td style="height:29.8px;">**Count**  
</td><td class="align-center" colspan="2" style="height:29.8px;">**Person A  
</td><td class="align-center" colspan="2" style="height:29.8px;">**Person B** </td></tr></thead><tbody><tr style="height:123.8px;"><td style="height:123.8px;">*Kamae*  
</td><td style="height:123.8px;">Left foot short stance

Left kumite-no-kamae

</td><td style="height:123.8px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="16"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716563229.png" alt="drawing-5-1716563229.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:123.8px;">Left foot short stance

Left kumite-no-kamae

</td><td style="height:123.8px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;height:28.8px;"><colgroup><col style="width:50.0582%;"></col><col style="width:50.0582%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="16"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716563229.png" alt="drawing-5-1716563229.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:120.8px;"><td style="height:120.8px;">1  
</td><td style="height:120.8px;">Right pushing kick

Land in right short stance

</td><td style="height:120.8px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;height:28.8px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td><td style="height:120.8px;">Step back into right short stance

</td><td style="height:120.8px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;height:28.8px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:177.517px;"><td style="height:177.517px;">2  
</td><td style="height:177.517px;">Left thrusting kick

Land in left lunging stance

</td><td style="height:177.517px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="23"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716609232.png" alt="drawing-5-1716609232.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:177.517px;">Step back into left lunging stance

</td><td style="height:177.517px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="23"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716609232.png" alt="drawing-5-1716609232.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:126.633px;"><td style="height:126.633px;">3  
</td><td style="height:126.633px;">Right low roundhouse kick

Land in right lower stance

</td><td style="height:126.633px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;height:84.35px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr style="height:84.35px;"><td style="border-width:0px;height:84.35px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;height:84.35px;">  
</td></tr></tbody></table>

</td><td style="height:126.633px;">Step back into right lower stance

Step up, left lower roundhouse kick, return to same stance.

</td><td style="height:126.633px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;height:28.8px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td class="align-center" colspan="5" style="height:29.8px;">Reset to Kamae  
</td></tr><tr style="height:120.8px;"><td style="height:120.8px;">4  
</td><td style="height:120.8px;">Step back into right short stance

</td><td style="height:120.8px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;height:28.8px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td><td style="height:120.8px;">Right pushing kick

Land in right short stance

</td><td style="height:120.8px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;height:28.8px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:98.517px;"><td style="height:98.517px;">5  
</td><td style="height:98.517px;">Step back into left lunging stance

</td><td style="height:98.517px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="23"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716609232.png" alt="drawing-5-1716609232.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:98.517px;">Left thrusting kick

Land in left lunging stance

</td><td style="height:98.517px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="23"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716609232.png" alt="drawing-5-1716609232.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:126.633px;"><td style="height:126.633px;">6  
</td><td style="height:126.633px;">Step back into right lower stance

Step up, left lower roundhouse kick, return to same stance.

</td><td style="height:126.633px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;height:28.8px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td><td style="height:126.633px;">Right low roundhouse kick

Land in right lower stance

</td><td style="height:126.633px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;height:84.35px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr style="height:84.35px;"><td style="border-width:0px;height:84.35px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;height:84.35px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td class="align-center" colspan="5" style="height:29.8px;">Reset to Kamae  
</td></tr></tbody></table>

#### Section 2 - Part D  


<table id="bkmrk-section-2d-tbl" style="border-collapse:collapse;width:100%;height:948.8px;"><colgroup><col style="width:10.0115%;"></col><col style="width:22.5259%;"></col><col style="width:22.5259%;"></col><col style="width:22.5259%;"></col><col style="width:22.5259%;"></col></colgroup><thead><tr style="height:29.8px;"><td style="height:29.8px;">**Count**  
</td><td class="align-center" colspan="2" style="height:29.8px;">**Person A  
</td><td class="align-center" colspan="2" style="height:29.8px;">**Person B** </td></tr></thead><tbody><tr style="height:123.8px;"><td style="height:123.8px;">*Kamae*  
</td><td style="height:123.8px;">Left foot short stance

Left kumite-no-kamae

</td><td style="height:123.8px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="16"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716563229.png" alt="drawing-5-1716563229.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:123.8px;">Left foot short stance

Left kumite-no-kamae

</td><td style="height:123.8px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;height:28.8px;"><colgroup><col style="width:50.0582%;"></col><col style="width:50.0582%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="16"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716563229.png" alt="drawing-5-1716563229.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:120.8px;"><td style="height:120.8px;">1  
</td><td style="height:120.8px;">Right pushing kick

Land in right short stance

</td><td style="height:120.8px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;height:28.8px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td><td style="height:120.8px;">Step back into right short stance

Left front kick, returning to same stance

</td><td style="height:120.8px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;height:28.8px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:45.367px;"><td style="height:45.367px;">2  
</td><td style="height:45.367px;">Left thrusting kick

Land in left lunging stance

</td><td style="height:45.367px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="23"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716609232.png" alt="drawing-5-1716609232.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:45.367px;">Step back into left lunging stance

Right front kick, returning to same stance

</td><td style="height:45.367px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="23"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716609232.png" alt="drawing-5-1716609232.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:126.633px;"><td style="height:126.633px;">3  
</td><td style="height:126.633px;">Right low roundhouse kick

Land in right lower stance

</td><td style="height:126.633px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;height:84.35px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr style="height:84.35px;"><td style="border-width:0px;height:84.35px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;height:84.35px;">  
</td></tr></tbody></table>

</td><td style="height:126.633px;">Step back into right lower stance

Step up, left lower roundhouse kick, return to same stance.

</td><td style="height:126.633px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;height:28.8px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td class="align-center" colspan="5" style="height:29.8px;">Reset to Kamae  
</td></tr><tr style="height:120.8px;"><td style="height:120.8px;">4  
</td><td style="height:120.8px;">Step back into right short stance

Left front kick, returning to same stance

</td><td style="height:120.8px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;height:28.8px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td><td style="height:120.8px;">Right pushing kick

Land in right short stance

</td><td style="height:120.8px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;height:28.8px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="29"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796042.png" alt="drawing-5-1716796042.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:195.367px;"><td style="height:195.367px;">5  
</td><td style="height:195.367px;">Step back into left lunging stance

Right front kick, returning to same stance

</td><td style="height:195.367px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="23"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716609232.png" alt="drawing-5-1716609232.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td><td style="height:195.367px;">Left thrusting kick

Land in left lunging stance

</td><td style="height:195.367px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr><td style="border-width:0px;"><div drawio-diagram="23"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716609232.png" alt="drawing-5-1716609232.png"/></div>

</td><td style="border-width:0px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:126.633px;"><td style="height:126.633px;">6  
</td><td style="height:126.633px;">Step back into right lower stance

Step up, left lower roundhouse kick, return to same stance.

</td><td style="height:126.633px;"><table style="border-collapse:collapse;width:100.403%;border-width:0px;height:28.8px;"><colgroup><col style="width:49.8615%;"></col><col style="width:49.8615%;"></col></colgroup><tbody><tr style="height:28.8px;"><td style="border-width:0px;height:28.8px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;height:28.8px;">  
</td></tr></tbody></table>

</td><td style="height:126.633px;">Right low roundhouse kick

Land in right lower stance

</td><td style="height:126.633px;"><table style="border-collapse:collapse;width:100.712%;border-width:0px;height:84.35px;"><colgroup><col style="width:49.4186%;"></col><col style="width:49.4186%;"></col></colgroup><tbody><tr style="height:84.35px;"><td style="border-width:0px;height:84.35px;"><div drawio-diagram="32"><img src="https://kyohan.opensourcekarate.org/uploads/images/drawio/2024-05/drawing-5-1716796577.png" alt="drawing-5-1716796577.png"/></div>

</td><td style="border-width:0px;height:84.35px;">  
</td></tr></tbody></table>

</td></tr><tr style="height:29.8px;"><td class="align-center" colspan="5" style="height:29.8px;">Reset to Kamae  
</td></tr></tbody></table>