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| #### Summary Building from Yakusoku Kumite Ich, this drill introduces more complex movements & kicks into the mix. |
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| **Count** | **Person A | **Person B** | ||||||
| *Kamae* | Left foot short stance Left hand middle punch |
| Left foot short stance Left hand middle punch |
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| 1 | Step forward to right short stance Right upper punch Left middle block Right upper punch |
| Step back to right short stance Right upper block Left middle punch |
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| Reset to Kamae | ||||||||
| 2 | Step back to right short stance Right upper block Left middle punch |
| Step forward to right short stance Right upper punch Left middle block Right upper punch |
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| Reset to Kamae | ||||||||
| 3 | Step forward to right lunging stance Right middle punch Left upper block Right middle punch |
| Step back into right deep lunging stance Right middle block Left upper punch |
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| Reset to Kamae | ||||||||
| 4 | Step back into right deep lunging stance Right middle block Left upper punch |
| Step forward to right lunging stance Right middle punch Left upper block Right middle punch |
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| Reset to Kamae | ||||||||
| 5 | Step forward into right lower stance Right lower punch Left lower block Right lower punch |
| Step back into right lower stance Right lower block Left lower punch |
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| Reset to Kamae | ||||||||
| 6 | Step back into right lower stance Right lower block Left lower punch |
| Step forward into right lower stance Right lower punch Left lower block Right lower punch |
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| Reset to Kamae | ||||||||
| **Count** | **Person A | **Person B** | ||||||
| *Kamae* | Left foot short stance Left hand middle punch |
| Left foot short stance Left hand middle punch |
| ||||
| 1 | Step forward to right short stance Right upper punch Left middle block Right upper punch |
| Step back to right short stance Right upper block Left middle punch |
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| 2 | Step forward to left lunging stance Left middle punch Right upper block Left middle punch |
| Step back into left deep lunging stance Left middle block Right upper punch |
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| 3 | Step forward into right lower stance Right lower punch Left lower block Right lower punch |
| Step back into right lower stance Right lower block Left lower punch |
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| Reset to Kamae | ||||||||
| 4 | Step back to right short stance Right upper block Left middle punch |
| Step forward to right short stance Right upper punch Left middle block Right upper punch |
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| 5 | Step back into left deep lunging stance Left middle block Right upper punch |
| Step forward to left lunging stance Left middle punch Right upper block Left middle punch |
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| 6 | Step back into right lower stance Right lower block Left lower punch |
| Step forward into right lower stance Right lower punch Left lower block Right lower punch |
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| Reset to Kamae | ||||||||
| **Count** | **Person A | **Person B** | ||||||
| *Kamae* | Left foot short stance Left kumite-no-kamae |
| Left foot short stance Left kumite-no-kamae |
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| 1 | Right pushing kick Land in right short stance |
| Step back into right short stance |
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| Reset to Kamae | ||||||||
| 2 | Step back into right short stance |
| Right pushing kick Land in right short stance |
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| Reset to Kamae | ||||||||
| 3 | Right thrusting kick Land in right lunging stance |
| Step back into right lunging stance |
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| Reset to Kamae | ||||||||
| 4 | Step back into right lunging stance |
| Right thrusting kick Land in right lunging stance |
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| Reset to Kamae | ||||||||
| 5 | Right low roundhouse kick Land in right lower stance |
| Step back into right lower stance |
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| Reset to Kamae | ||||||||
| 6 | Step back into right lower stance |
| Right low roundhouse kick Land in right lower stance |
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| Reset to Kamae | ||||||||
| **Count** | **Person A | **Person B** | ||||||
| *Kamae* | Left foot short stance Left kumite-no-kamae |
| Left foot short stance Left kumite-no-kamae |
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| 1 | Right pushing kick Land in right short stance |
| Step back into right short stance Left front kick, returning to same stance |
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| Reset to Kamae | ||||||||
| 2 | Step back into right short stance Left front kick, returning to same stance |
| Right pushing kick Land in right short stance |
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| Reset to Kamae | ||||||||
| 3 | Right thrusting kick Land in right lunging stance |
| Step back into right lunging stance Left front kick, returning to same stance |
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| Reset to Kamae | ||||||||
| 4 | Step back into right lunging stance Left front kick, returning to same stance |
| Right thrusting kick Land in right lunging stance |
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| Reset to Kamae | ||||||||
| 5 | Right low roundhouse kick Land in right lower stance |
| Step back into right lower stance Step up, left lower roundhouse kick, return to same stance. |
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| Reset to Kamae | ||||||||
| 6 | Step back into right lower stance Step up, left lower roundhouse kick, return to same stance. |
| Right low roundhouse kick Land in right lower stance |
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| Reset to Kamae | ||||||||
| **Count** | **Person A | **Person B** | ||||||
| *Kamae* | Left foot short stance Left kumite-no-kamae |
| Left foot short stance Left kumite-no-kamae |
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| 1 | Right pushing kick Land in right short stance |
| Step back into right short stance |
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| 2 | Left thrusting kick Land in left lunging stance |
| Step back into left lunging stance |
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| 3 | Right low roundhouse kick Land in right lower stance |
| Step back into right lower stance Step up, left lower roundhouse kick, return to same stance. |
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| Reset to Kamae | ||||||||
| 4 | Step back into right short stance |
| Right pushing kick Land in right short stance |
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| 5 | Step back into left lunging stance |
| Left thrusting kick Land in left lunging stance |
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| 6 | Step back into right lower stance Step up, left lower roundhouse kick, return to same stance. |
| Right low roundhouse kick Land in right lower stance |
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| Reset to Kamae | ||||||||
| **Count** | **Person A | **Person B** | ||||||
| *Kamae* | Left foot short stance Left kumite-no-kamae |
| Left foot short stance Left kumite-no-kamae |
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| 1 | Right pushing kick Land in right short stance |
| Step back into right short stance Left front kick, returning to same stance |
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| 2 | Left thrusting kick Land in left lunging stance |
| Step back into left lunging stance Right front kick, returning to same stance |
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| 3 | Right low roundhouse kick Land in right lower stance |
| Step back into right lower stance Step up, left lower roundhouse kick, return to same stance. |
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| Reset to Kamae | ||||||||
| 4 | Step back into right short stance Left front kick, returning to same stance |
| Right pushing kick Land in right short stance |
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| 5 | Step back into left lunging stance Right front kick, returning to same stance |
| Left thrusting kick Land in left lunging stance |
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| 6 | Step back into right lower stance Step up, left lower roundhouse kick, return to same stance. |
| Right low roundhouse kick Land in right lower stance |
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| Reset to Kamae | ||||||||
