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Summary The first of the kihon-ido patterns, this is designed to aide students in matching the block/strike/kick with it's corresponding stance.   A note on stances: as with all kihon-ido documentation, the stance diagrams will all have the left foot in fr...

Introduction to Kihon Ido Kihon Ido translates as Basics (or Foundations) with Movement and, similar to a Kata, has the student moving from position to position without a partner.There are 3 prescribed sequences, however adapting other drills in a similar fash...