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002-1102: Four Way Pattern Block-Step-Punch
002-1: Kata
002-11: Four Way Patterns
Summary Building on from the four way pattern, adds an extra layer with stepping & striking. Type Pattern Sub-Type Kata Introduced at 10th Kyu Video Pattern Enbu-sen Stance Technique Vital Points /...
002-1101: Four Way Pattern
002-1: Kata
002-11: Four Way Patterns
Summary The first kata you learn, designed to help aid in rotating and moving between stances. Type Pattern Sub-Type Kata Introduced at 10th Kyu Video Pattern Enbu-sen Stance Technique 1 ...