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002-1102: Four Way Pattern Block-Step-Punch
Summary Building on from the four way pattern, adds an extra layer with stepping & striking. Type Pattern Sub-Type Kata Introduced at 10th Kyu Video Pattern Enbu-sen Stance Technique Vital Points /...
002-1204: Taikyoku Kake
Summary This kata introduces moving into a stance and landing safely while kicking. Type Pattern Sub-Type Kata Introduced at 7th Kyu Video Pattern Enbu-sen Stance Technique Vital Points / Bunkai ...
002-1203: Taikyoku Gedan
Summary This kata is designed to aide with moving with our center of gravity low, as it is performed entirely in lower stance. Type Pattern Sub-Type Kata Introduced at 7th Kyu Video Pattern Enbu-sen ...
002-2002: Kihon Ido Ni
Summary Kihon Ido Ni builds from the first pattern, adding counters and new techniques. The count to this is the same as Kihon Ido Ich, so can be drilled along side it. A note on stances: as with all kihon ido documentation, the stance diagrams wi...
002-2003: Kihon Ido San
Summary The last of the kihon ido series, this pattern is advanced and is introduced at the brown belt level. A note on stances: as with all kihon-ido documentation, the stance diagrams will all have the left foot in front. This is to save confusi...
002-3001: Yakusoku Kumite Ich
Summary This pre-arranged sparring focuses on the combinations drilled as part of the Taikyoku series of kata, and aides early students in learning & gauging their distance. Type Pattern Sub-Type Yakusoku kumite Introduced at 8...
002-3002: Yakusoku Kumite Ni
Summary Building from Yakusoku Kumite Ich, this drill introduces more complex movements & kicks into the mix. Type Pattern Sub-Type Yakusoku Kumite Introduced at 7th Kyu Section 1 - Part A Count Person A ...
002-1101: Four Way Pattern
Summary The first kata you learn, designed to help aid in rotating and moving between stances. Type Pattern Sub-Type Kata Introduced at 10th Kyu Video Pattern Enbu-sen Stance Technique 1 ...
002-1201: Taikyoku Jodan
Summary The first of the taikyoku series, this leads well on from 4 way pattern block-step-punch. Type Pattern Sub-Type Kata Introduced at 9th Kyu Video Pattern Enbu-sen Stance Technique Vital Poin...
002-1202: Taikyoku Chudan
Summary The second of the Taikyoku series, this introduces Chudan Uke in a more practical sense & some of the traps that can be utilised with it. Type Pattern Sub-Type Kata Introduced at 8th Kyu Video Pattern ...
002-1205: Taikyoku Mawashi
Summary The last of the taikyoku series, this introduces the common combination through the later kata (elbow, backfist, lower block, punch) & moving from high stances to low smoothly Type Pattern Sub-Type Kata Introduced at 6t...
002-1002 - Tensho
Summary The soft in goju, designed as a somewhat meditative kata translating as "rotating palm." Type Pattern Sub-Type Kata Introduced at Varies Assessed at 5th Kyu Video N.B: This video is copyright of t...
002-1301: Gekisai Dai Ich
Summary The first of the Gekisai kata, designed to introduce the pattern and aide in locking in kihon. Type Pattern Sub-Type Kata Introduced at 5th Kyu Video Pattern Enbu-sen Stance Technique 1 L short stance Eyes: 12 O'Cloc...
002-1302: Gekisai Dai Ni
Summary Building from Gekisai Dai Ich, this kata introduces cat stance & changes the pattern slightly. Type Pattern Sub-Type Kata Introduced at 5th Kyu Video Pattern Enbu-sen Stance Technique 1 L short stance Eyes: 12 O'Cloc...
002-1303: Choku
Summary This kata builds on Gekisai Dai Ich & Ni and introduces students to how they can work with space, working with either pulling back into cat stance or surging forward into shuffle stance. It's the first introduction of suriashi-dachi. Type Patt...
002-2001: Kihon Ido Ich
Summary The first of the kihon-ido patterns, this is designed to aide students in matching the block/strike/kick with it's corresponding stance. A note on stances: as with all kihon-ido documentation, the stance diagrams will all have the left foot in fr...